May 09, 2025  
2024-2025 Catalog 
    
2024-2025 Catalog
Add to Portfolio (opens a new window)

HPER 114 - Weight Training and Body Conditioning II


2 Credit Hour(s)

This course is designed to introduce and develop strength and endurance through various methods of weight training and conditioning techniques. Different principles of total fitness development will be discussed.



Add to Portfolio (opens a new window)