May 09, 2025  
2024-2025 Catalog 
    
Catalog Navigation
  Catalog Home
  Student Handbook Home

  Introduction
  General Information
  Services and Activites
  Clubs and Organizations
  Admission and Academic Information
  Credit Hour Policy
  Transfer Articulation Agreement
  General Education, Associate Degrees, & Certificates
  College Preparation Studies
  Programs, Certificates & Pathway Options (A-Z)
  Course Descriptions
  Faculty and Staff
  My Portfolio
HELP
2024-2025 Catalog
Facebook this Page (opens a new window)
Tweet this Page (opens a new window)
Add to Portfolio (opens a new window)

HPER 172 - Wellness

1 Credit Hour(s)

This course is designed to acquaint the student with the various aspects of a healthy lifestyle, to understand behavior modification techniques and incorporate them into healthy lifestyle options. It discusses diet, stress and fitness principles necessary for healthy living.


Facebook this Page (opens a new window)
Tweet this Page (opens a new window)
Add to Portfolio (opens a new window)